Your Garmin watch is full of useful metrics to help track your activities, and ‘Chronic Load’ can be an invaluable tool to help you ramp up your intensity sensibly. The insight lives alongside ‘Acute ...

Do your Excel spreadsheets move slower than a rush hour traffic jam? It’s time for a serious tune-up, as such behavior can ...

The oldest bat skeletons in the world have been identified as a new species, helping scientists fill in the spotty fossil record of these flying mammals and providing new clues about how they evolved.