This simple military sleep hack puts you to sleep in under 8 minutes and leads to “the best nap of your life.” ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...

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This story was produced by Spotlight Delaware as part of a partnership with Delaware Online/The News Journal. For more about Spotlight Delaware, visit www.spotlightdelaware.org. Sussex County ...

Add articles to your saved list and come back to them any time. The chair of the agency charged with making Labor’s housing agenda a reality has quit two weeks after this masthead revealed allegations ...

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

Whether it's hot chocolate or iced coffee, the temperature of drinks — and when you drink them — may influence your mood, according to researchers. A new study, published in the British Journal of ...

The chairwoman leading the Commonwealth agency tasked with improving Australia’s housing crisis has resigned two years after taking the top job. Housing Australia chairwoman Carol Austin advised ...

It's been described as the mineral of the moment. Millions of us are taking magnesium for a whole range of reasons. Can it help us sleep better? Sort our digestion problems? Give our busy brains a ...

Experts note that while sleeper buses provide comfort, the limited space makes movement extremely difficult. In case of accidents, passengers often get trapped and cannot escape Charred remains of a ...

LONDON, Oct 23 (Reuters) - The London Metal Exchange zinc contract has taken a walk on the wild side this week with time-spreads flaring out to record levels against a backdrop of depleted exchange ...