From teenage years to old age, the gut undergoes major biological changes that silently impact energy, immunity, and digestion. Doctor say most people ignore early signs of decline, even though simple ...

A board-certified sleep psychologist shares how to manage insomnia without medication and why we should look beyond “sleep ...

Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like ...

Over half of colorectal cancer cases are preventable. Here, one doctor outlines what they do everyday to reduce their risk ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

Gas and bloating have become common digestive issues, leaving the abdomen feeling heavy, swollen, and at times, painful. This ...

Men often dismiss crucial health signals, leading to delayed diagnoses. This International Men's Day, doctors urge attention ...

Walking stimulates the digestive system, helping food to move through the stomach and intestines more efficiently. This can ...

If a therapist has ever given you unforgettable or life-changing advice, feel free to tell us what it was in the comments or ...

At least five families say their babies were treated for infant botulism after consuming ByHeart formula months before a ...

The absence of state tax on Social Security benefits means Georgia lets you keep what you’ve earned through decades of work, which feels refreshingly decent of them. Downtown Eatonton presents the ...