Mattresses usually last a number of years, but there are a few signs for people to be aware of that should signal the need to ...
Feeling hungry at night? Choosing the right foods to eat before bed can help your body relax and give you a better night's ...
The back-to-work transition does not have to be a shock to your system. These simple, repeatable micro-habits help you ...
The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.
Nearly three-in-four U.S. adults (72%) say that sleepiness sometimes, often or always affects their daily activities.  Adults ...
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Why do people die in their sleep?

People from all over the world die in their beds every night, but what are the main causes, really? In this gallery you'll ...
Frida Kahlo's 'The Dream (The Bed)' fetched a record $54.7 million, highlighting her immense market power and cultural ...
"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up drinking acetone, Windex, and contact solution before." ...
PROFESSOR Green’s four-year-old son suffered a nasty accident abroad. The rapper, 41, shared a snap of the tot’s bandaged ...
Based on first-hand accounts and extensive research, the powerful true story is coming to BBC iPlayer and BBC One ...
This is sponsored content. The road to parenthood can be overwhelming, especially for new families! The OB and Maternity ...