A reduction in prescriptions of sleep drugs for older adults is associated with substantial health and economic benefits, ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects—such as ...

Allen Gray worked for decades, but illness and job losses left him vulnerable to a housing problem that afflicts thousands of ...

Stress and fatigue come with the holidays, but give yourself permission to slow down. The holidays don’t have to be perfect ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

It's hard to find home office furniture that looks great at a palatable price. That's why you'll find Branch's products among ...

Dear Savvy Senior, With a longtime vaccine critic leading the nation’s health departments, can you give me updated ...

China's sleep health industry, valued at 261.63 billion yuan ($36.8 billion) in 2016, expanded to 495.58 billion yuan by 2023 ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...