Children who are exposed to elevated levels of mouse allergen have higher odds of developing symptoms of sleep-related ...

For years, experts have warned that using your phone before bed harms sleep. A new study from Toronto Metropolitan University ...

Sleep expert Dr. Raj Dasgupta offers recommendations on how to get children to go to sleep so Santa Claus can work his magic.

A new study published in the journal of Nature Scientific Reports showed that children with sleep bruxism around ages 6 to 17 ...

Boys who maintain at least nine hours of sleep throughout the week have a 51% lower risk of obesity and significantly less ...

It is often said that the blue light emitted by tablets and phones makes it harder to fall asleep because it impacts the ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

The blue light that tablets emit is believed to make sleep less restful. However, an experimental study with young children was unable to confirm this assumption.

Study tracking 10,000 kids found screen time linked to thinner brain tissue in attention centers and increased ADHD symptoms.

Gretchen Rubin has spent 12 years studying and writing about happiness. As a mother of two, she shares her short, simple ...