SHE was known for late-night partying with showbiz pals during her ladette days and Sara Cox admits that behind doors she was ...

Risk factors for epilepsy, like poor sleep, might be more common in certain regions of the U.S., researchers say.

If Brianna “Chickenfry” LaPaglia can turn down a $12.9 million NDA from her ex-boyfriend Zach Bryan, she can do anything, ...

Dreams of flying? Nightmares of teeth falling out? Falling off a cliff? As a sleep scientist at the University of Montreal, ...

Discover how Apple's 26.2 update improves usability, personalization, and productivity across iOS, iPadOS, and macOS.

You fall asleep at an appropriate hour, giving yourself enough time to rest before a big day ahead — only to be jolted awake ...

Each of these trending vacation rentals in Maine boasts near-perfect reviews on Airbnb, and it’s easy to see why.

Feeling flat, overwhelmed, or off-track? Midlife can feel heavy but there are ways to begin feeling like yourself again.

A new study from Canada finds that blue light before bed might not be as bad for adults as we have been led to believe.

Doctronic reports heart attacks spike during Thanksgiving due to factors like rich food, stress, and disrupted routines.

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...