Ask any sleep expert, and they’ll say the ideal bedtime routine should be cozy and calming. It’s why everyone’s out here ...

Your e-ink tablet can run longer, look cleaner, and stay more comfortable to read with a few smart adjustments. A practical ...

On the surface, Armstrong's take seems outlandish until you hear him break down exactly why he feels this way.

The findings are consistent with previous research showing masturbating to orgasm may help reduce anxiety and psychological ...

Mark and I were surprised by just how lovely it feels to wake up next to each other - it’s been so long that we’d forgotten ...

Dr. Ahmad Hameed, a psychiatrist with Penn State Health, spoke with News 8 on the best steps to overcome Seasonal Affective ...

Trouble sleeping? Feeling irritable or bloated? A new study suggests masturbating might help you through the menopause.

Several supplements may help with perimenopausal symptoms, such as hot flashes, night sweats, sleep disturbance, depression, ...

A community is outraged after an attack on a mother and her two children outside an elementary school in the South Deering ...

Seven-time world champion Lewis Hamilton defends his work ethic after criticism from Ferrari chairman John Elkann.

The best habits aren't about optimization. They're about sustainability, resilience and showing up as the healthiest, ...

Women give up more than most people realize to keep their families functioning, and rarely does anyone stop to say thank you.