Welcome to Coldwater, Michigan – the small town that’s big on value and even bigger on charm. Tucked away in Branch County in southern Michigan, Coldwater offers that perfect blend of affordability ...

With around 10,000 residents, Coldwater hits that sweet spot of being small enough to feel intimate but large enough to offer the amenities that make daily life comfortable. The town’s name comes from ...

The world took note of the meteoric growth of China’s People’s Liberation Army (PLA), both in size and capability.

One recent Saturday morning, I was heading into the North Little Rock Athletic Club when a young woman in a crisp black ...

Aging changes the human body in myriad ways. But exercise is one thing the human body needs regardless of how old it is. Some exercises are better suited for particular demographics than others.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Trainers often joke ...

Medicare Advantage, the private-plan alternative to traditional Medicare, may finally see a hiccup in its blistering subscriber growth. Enrollment in Medicare Advantage is projected to be 34 million ...

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, balance, and flexibility for older adults. Stay active and independent with ...

Some Carmel seniors are calling out Mayor Sue Finkam for what they view as a broken campaign promise, due to the city's elimination of funding for a senior center in the mayor's 2026 proposed budget.

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...