After examining 13 million hours of light exposure data, researchers found that experiencing bright light during the dark hours can significantly increase the risk of heart failure and heart attack.

Keep the Boomer grace, trim the control - arrive early, ask clearly, tip to the effort, and settle the check quietly.

The post 10 Thanksgiving Destinations for Travelers Skipping the Family Table appeared first on Author Kathy Haan. This post ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

Steam fogs the sneeze guards as trays clatter into place, fried squid, garlic crab, broiled salmon. The smell alone pulls you ...

An event aimed at spreading light and hope for patients and families dealing with the impacts of blood cancer is set to return this week.On Thursday, the Leukemia & Lymphoma Society's "Light the Night ...

A new study led by Flinders University has found that being exposed to bright light at night can significantly increase the chances of developing serious heart problems, including heart attacks, ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another significant benefit. Sleeping in total darkness may lower the risk for ...

A comparison of night light data from 2013 and 2023 shows that most Assembly constituencies in Bihar continue to remain predominantly rural. Only a few constituencies have shown significant growth in ...

If your Halloween game night needs more than plastic fangs and pumpkin dice, this list is your ritual circle. These games don’t just wear horror as a costume—they build systems around it. From folk ...

The modern Halloween celebration looks more like a dinner party than a candy run, as families bring playful cooking, spooky ...

Real luxury isn’t the rooftop selfie - it’s shoulder season, small-scale stays, and quiet corners where no one needs a camera ...