This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

A strength coach explains how training with dumbbells alone can still build a powerful bench press. The secret is control, ...

The bench measures 47 1/4 inches long, 18 1/8 inches wide, and 17 3/4 inches tall. It's made of solid acacia wood, and tested ...

Whether you're training for a marathon or looking to lose a few pounds, the best smart scales we've tested can effortlessly track your weight, body fat, bone density, water percentage, heart rate, and ...

Ole Miss Rebels head coach Lane Kiffin took a jab at Georgia's Kirby Smart during a media presser earlier this week. The Georgia Bulldogs and Ole Miss Rebels are just days away from their week eight ...

After my last WiFi-enabled smart scale broke and refused to connect to the Internet anymore, I sought something simpler and cheaper to replace it. The old scale had all sorts of fancy service ...

Discover 5 simple and practical things you can do with Perplexity AI — from getting instant, reliable answers to researching, ...

A finger sprain and leg contusion may have been able to sideline Luka Doncic for three games, but they couldn't prevent him from going off on Friday.

This season, Marquette men’s basketball has to replace the 44.1 points-per-game that graduated with Kam Jones, David Joplin ...

Maryville offensive lineman Brody Smith felt the 'weight of the world' leave his shoulders after his commitment to NC State football.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...