Hello to all the health and wellness enthusiasts out there! Your friendly writer here, ready to dive into a topic that always ...

Apollo Hospitals’ gastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling ...

Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...

The wellness industry is reinventing itself to attract the other half of the population, mixing in science, quackery and ...

Start your day right with easy morning habits that support liver health. Practice these simple ways to naturally detoxify and ...

Dark circles are more than just a beauty concern — they often signal dehydration, fatigue, stress or poor nutrition. Since ...

Here are eight powerful foods that science says can naturally boost liver function, detoxification, and overall health.

Amla, also known as Indian gooseberry, is a powerhouse of nutrients that’s been used for centuries in Ayurvedic medicine.

Learn how whole grains, bitter vegetables, and spices can help naturally control blood sugar levels, boost energy and improve ...

A healthy gut is key to overall well-being, particularly after 30. Simple, consistent habits like regular meals, fiber-rich foods, and gut-friendly options can reset your digestive system. Movement, ...