Experience the serenity of a Shirodara Meditative Treatment, blended with the art of Thai Massage. Immerse yourself in a tranquil spa environment where soothing bathing rituals and relaxing music ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.Start the day smarter. Get all the news you need in your inbox each ...

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

I owe Dr Deepa Apte, the gentle, softly-spoken medic-turned-Ayurvedic masseuse who slathered my whole body in fragrant sesame oil for an hour, a sincere apology. Some two-thirds of the way into my ...