WASHINGTON (AP) — Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related ...

Contemporary advanced systems are characterized by a high degree of autonomy, dynamic networking, human-machine interaction, and product-service integration. Developing such systems requires ...

Sleep plays a critical role in memory, but we’re still uncovering the details of how it helps us consolidate our memories so that we remember important things. Scientists tested two ways of making ...

Happy Halloween everyone! In today's video I'll be doing #ASMR with cozy Halloween triggers for your sleep and tingles that you deserve! I will just be doing asmr on Halloween accessories such as ...

The switch from daylight saving to standard time offers a reprieve for those who need more sleep. Clocks fell back an hour on Sunday morning and many people may have enjoyed an extra hour of slumber.

If you’re trying to improve your sleep, your schedule plays a big role. After all, setting a bedtime and sticking to it, or at least starting your bedtime routine at the same time every night, may ...

It’s well-known that a good night’s sleep is healthy, both in the short and long-term. So it’s no wonder that getting better sleep is a health goal for consumers around the world. Sleep is seen as a ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as “sleep divorce” have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

There are all sorts of remedies—both natural and pharmaceutical—for getting a good night’s rest. But what we consume plays a role—specifically, adding foods for better sleep may make a difference in ...