Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It’s a tough call between the two so were going to break them down individually. First off, both ...

I love a good steam room or sauna at a hotel or gym, but only if I'm alone in the space. For me, it's just not relaxing sitting in a confined, windowless room getting hot and sweaty among semi-naked ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.

Two sauna experts debate the merits of dry vs wet heat and argue that neither are a form of self-flagellation According to responses to the online Global Sauna Survey (2016-2017) that I conducted, ...

Possible steam room benefits include improving circulation, reducing sinus congestion, and aiding muscular recovery from exercise. It may also help cleanse the outer skin, reduce stress, and more. A ...

Have you ever stood looking at the sauna and steam room, wondering what to choose? Both make you sweat, and both feel relaxing, but is one better for your health? It’s a common confusion, especially ...

The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

The double ergonomic benches in this steam shower allow two people to totally lay back with their heads propped up and their spines properly supported. It’s a great bench idea for an added touch of ...

Look at the space shown below. White, geometric, transparent, clearly intended to invoke calm. It's the public area of the Europa 2 spa, site of the jacuzzi, three saunas, and a steam room. But for ...

Is it safe to wear a mechanical dive watch in a steam room, sauna, hot tub, or hot spring? It’s a topic that regularly makes the rounds across watch forums, discussion boards and Reddit. And yet, none ...