A professional martial arts instructor and personal trainer breaks down the best ways to protect your hands during workouts and sparring. By Vinny Panza Updated Jan 20, 2024 9:00 AM EST We may earn ...

Routine sparring in boxing can cause short-term impairments in brain-to-muscle communication and decreased memory performance, according to new research. Routine sparring in boxing can cause ...

Precocious heavyweight talent Moses Itauma was putting Britain's best boxers on notice way before he turned over as a professional. At just 16 years old, the Chatham southpaw is said to have caused ...

Teddy Atlas has given his expert take on Canelo Alvarez sparring Jaron 'Boots' Ennis for the Terence Crawford fight. September 13 marks the biggest fight in recent memory as Canelo takes on Crawford ...

Junior Fa Wilder's Sparring Partner For Tyson Fury So Sharpe On The Pads With Malik Scott🥊 please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page and hit the like button. google ...

Terence Crawford is preparing for the biggest fight of his career, moving up two weight classes to take on undisputed super-middleweight champion Canelo Alvarez. But an old sparring video is once ...