Canada plans to buy up to 12 new submarines to replace the navy's aging Victoria Class fleet, part of an effort to bolster the military's presence in the Arctic.

Zanesville's new weight room at John D. Sulsberger Memorial Stadium houses 16 multi-purpose racks capable of 30 different ...

Battlefield 6 players haven’t decided what their favorite weapons are yet, but they’ve already fallen in love with a new movement tech called “ladder launching.” To catch you up to speed, the ladder ...

Cat has enabled a software update for its 303.5 CR Mini Excavator for a faster transient speed than the previous next-generation models. “The 2025 version has 35% more productivity and 25% more ...

We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. Hold up — a ladder just for blankets? You might ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

SYRACUSE, N.Y. — Just four weeks of handgrip exercises helped older adults send nerve signals faster, according to new research. The study shows that simple, at-home training may help offset one of ...

Added Sep 19, 2025 at 02:49PM EDT by Owen. @gooonki Would you take this video of me for my mom? #goonki ♬ original sound – WHITE SPEED Tiki His Instagram presence predates his TikTok activity, though, ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...