Parker Washington dominated the Jaguars' receiving corps Sunday, while another wave of fantasy starters suffered injuries.

This workout consists of weighted lunges, box jumps and treadmill incline sprints. “Box jumps build that quick power off the ...

Swiss running shoe brand On is known for its signature pattern of tubes on its shoes, responsible for giving runners a ...

The Audi RS7 C8 tuned by MTM to 722HP unleashes brutal power and effortless speed on the German Autobahn. Watch it reach 306 ...

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

A man suspected of involvement in a hit-and-run led Shelby Police on a car chase Sunday, ending with a crash into a police ...

A train decorated with poppy-themed livery has been unveiled to mark Remembrance Day. The Class 395 has been painted with ...

The dogs then all take off, sprinting on the sides of the road as the person videoing starts driving the four-wheeler ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed stronger hip flexors, which could be related to better form, efficiency, and ...

The American Kennel Club (AKC) explains more about sighthounds, also known as gazehounds, "Bred initially in vast open land, ...

The shuttle run is a simple yet effective drill to improve your agility and speed. It involves sprinting between two points, touching the ground at each end. This exercise is a staple in many sports ...