David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

In my experience, many golfers who improve the fastest don't have access to fancy facilities. They're the ones who practice ...

TRAINING CAMP: Orlando Magic stick to BASICS on defense | The big offensive CHANGE for the Magic To stream ABC10 News on your phone, you need the ABC10 News app.

Team USA captain Keegan Bradley watches on the 13th hole during the four-balls competition for the Ryder Cup at Bethpage Black. / Paul Childs-Reuters via Imagn Images Entering the second day of the ...

As if this Ryder Cup couldn't get any bigger: Viktor Hovland—golf swing nerd king hailing from Norway—unleashed not one, but two training aids on the grounds at Bethpage Black. Let's break them down ...

SYRACUSE, N.Y. — Just four weeks of handgrip exercises helped older adults send nerve signals faster, according to new research. The study shows that simple, at-home training may help offset one of ...

In the world of running, a tailored training plan can be the key to breaking personal records, achieving fitness goals, or qualifying for prestigious races like the Boston Marathon. Speed AI provides ...

This article, Best Strength Training Tips to Increase Endurance and Speed for Cross Country Season, was first published on SportStarsMag.com. Runners know building endurance and speed takes more than ...

In this video, Michael Harris and Alex Narey played speed golf at The Springs. They were joined by speed golf expert Luke Willett to see what this unique version of the game is like. How fast can they ...

WHEN YOU LOOK AT A SCENE LIKE THAT, NEW AT FOUR, A NEW PUSH TO PROTECT PEOPLE BEHIND THE WHEEL OF GOLF CARTS. THE CITY OF WINTER GARDEN IS CONSIDERING LOWERING THE SPEED LIMIT IN CERTAIN SPOTS. WESH ...

Stay strong and explosive by lifting lighter and faster. Here’s how to do it right. Most guys think the only trick to getting stronger is lifting heavy, but the real secret to building power is speed.