This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

GolfMagic breaks down the training aids that go beyond the big promises and deliver proper results for your game.

When the Brand You Wear Becomes the Space You Train In I’ve spent close to two decades on gym floors teaching movement, building programs and wat ...

A fatal drowning incident on the River Shannon two years ago occurred when a high-powered jet ski was conducting manoeuvres ...

Jack Hirsh used Super Speed Golf's new Speed Sticks Pro for the last six months and picked up 10 yards of distance.

The Wahoo Kickr Run delivers a remarkably natural, hands-free running experience that feels years ahead of most treadmills.

Most beginners quit before they see any meaningful progress. Surprisingly, it’s not a lack of motivation or an aversion to exercise that drives this early exit. As a personal trainer with almost two ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion.Video ...

RAPID CITY, S.D. (KOTA) - A new piece of equipment is helping firefighters with the Johnson Siding Volunteer fire department be better prepared to save lives. In a video posted on the department’s ...