If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.

Bryson DeChambeau has had an underwhelming season by his high standards but has already revealed his plans to get back to the ...

David Sundberg, a PGA Tour fitness coach who works with Xander Schauffele, recommends a simple strategy for adding yards off the tee.

Bryson DeChambeau has revealed what aspect of his game needs sharpening before he can become the best player in the world.

With these early Black Friday sales, you can get your holiday shopping out of the way and save some money in the process.

Erin Jackson is hitting the ice hard. With only 100 days until the Winter Olympics 2026 kick off on Feb. 6, the speed skater is eyeing a spot on Team USA for the third time. And before making it to ...

When you’re training for your first half marathon, adding speed to your training can be a little intimidating, especially if you’re tackling the distance without a coach or experienced running buddies ...

What aspect of a golf course’s condition do you remember most? For many golfers, it’s the speed of the greens. This traditional narrative holds that nice courses have fast greens and bad courses have ...

SYRACUSE, N.Y. — Just four weeks of handgrip exercises helped older adults send nerve signals faster, according to new research. The study shows that simple, at-home training may help offset one of ...

In the world of running, a tailored training plan can be the key to breaking personal records, achieving fitness goals, or qualifying for prestigious races like the Boston Marathon. Speed AI provides ...