Dr. Albert Wong, Neurosurgeon at DOCS Health, was selected as one of only five surgeons across the country to participate in the exclusive Arthrex advanced endoscopic surgical techniques course held ...

Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...

With new research suggesting our gut and spine are more connected than they seem, here’s what you can do to support both ...

Paranaya, the controlled breathing technique of yoga, is one of the most taught breathworks in yoga classes. The meaning of ...