Even after decades in combat sports, Antonio Rogerio Nogueira continues to demonstrate that age cannot dull his skill or ...

The annual Ski and Sports Swap will be held Friday and Saturday in Loveland, and the renovated Pulliam Building will open to the public on Saturday.

These days when you see people exercising, they’re usually also listening to music, whether they’re at the gym, or out jogging on the street. It makes sense, as studies have shown listening to music ...

This research investigates the effects of listening to music on psychological resilience, physical strength performance, and motivation in sports activities, emphasizing the mental health of active ...

On Oct. 12, Milwaukee sports fans heard the Green Bay Packers' radio broadcast on 97.3 The Game. On Oct. 13, they heard … adult contemporary music? Following layoffs of high-profile members of its ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

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A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...

Sophie Lloyd performed in front of 82,000 people at the Women’s Rugby World Cup final last weekend. On Saturday (September 27), the virtuoso guitarist, known for her online shred covers and stint in ...