Physical fitness, physical activity and screen time are associated with brain mechanisms underlying mental health and ...

By integrating both heritage sport and modern athletic disciplines, Physical: Asia positions the Mongolian team as a new frontier in fitness television, expanding the concept beyond gym-bodies into ...

Basketball provides a complete workout for the body. Experts highlight its benefits for heart health and fat burning. The ...

Fitness among young adults varies widely from one country to another, and is strongly associated with both socioeconomic ...

Observing National Physical Therapy Month began in 1981 when the American Physical Therapy Association dedicated the month to ...

When it comes to boosting mental health and even improving performance, team sports and group exercise come out on top, finds ...

Just before last weekend’s El Clasico, concerns surrounding Barcelona’s physical condition had already begun to surface. One ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

For women, a significant sign of exercising too much is the loss of a regular menstrual cycle. “The menstrual cycle changes ...

Place a looped band around feet. With core engaged, send hips back into a shallow hinge position, shoulders down and back, ...

The College of Education and Human Ecology is exploring how physical activity can improve students’ mental health. The college is partnering with Wilce Student Health Center and Student Life ...

There are some tentative positive signs for Angeliño: in the last few hours, the Spaniard has returned to training on the ...