Recent meta-analyses suggest psychological skills, such as mindfulness, mental rehearsal, preparatory routines and positive ...
The Kinesiology & Sport Studies (KINE) major or minor examines the science, culture, and psychology of human movement, ...
Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...
More than 170 college students were given an opportunity to watch Welsh and international tennis stars in the Lexus Wrexham ...
More than 170 college students were given an opportunity to watch Welsh and international tennis stars in the Lexus Wrexham ...
Flu-like symptoms after a workout are not uncommon and can be caused by dehydration, diet, and other factors. Fortunately, ...
The British Psychological Society is proud to launch a compelling new film that shines a light on how psychology transforms lives. Through the inspiring stories of six BPS members, this film explores ...
Why do we believe "they" are more deceitful than "us"? This myth reveals cognitive and social biases that protect our group’s identity while unfairly vilifying outsiders.
This episode of The Wellness Files explores the profound connection between mental health and physical recovery from sports ...
Dance as a performative art form alleviates perceived symptoms of depression, helps to understand its root causes and ...
Beyond the gridiron, Washington Commanders' Marcus Mariota's life is anchored by his wife, Kiyomi Cook. A former college ...