Whether it’s early-morning runs along the Sea Point Promenade, weekend hikes up Lion’s Head, or powering through a HIIT class in Joburg’s summer heat, having the right sports bra can make or break ...

Researchers recruited 17 junior female club runners who ran on a treadmill at their race pace until exhaustion (ranging from 15 to 30 minutes), wearing three sports bras with different levels of ...

Several years ago, I had a lucky sports bra, Tracksmith’s Allston Bra, that I’d wear specifically for racing because it provided comfort for hours and didn’t cause my boobs to ache. Sadly, the seams ...

Many runners overlook their sports bra or assume it doesn’t impact performance. It does. The Most Influential Piece of Running Gear Ever Made challenges the belief that all sports bras are created ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I have a confession to make: I can’t remember the last time I bought a new ...