Ellis Ross, who turned 53 on Wednesday, October 29, showed off a number of bikini pics throughout her life while ...

Improve your cardiorespiratory fitness, endurance, core strength and overall muscle tone with Swim Fit! Conducted by AUSTSWIM-qualified instructors, this program is designed for those ready to take ...

Background/Aim Evidence for the long-term health effects of specific sport disciplines is scarce. Therefore, we examined the associations of six different types of sport/exercise with all-cause and ...

Newly retired Irish swimmer Shane Ryan has taken the plunge and joined the Enhanced Games. Ryan, who was born in the US, made history by competing for Ireland in the pool in three Olympic Games from ...

On a day which saw a record 493 swimmers take to the waters of Harrington Sound for the 35th Round The Sound Swim on Sunday, siblings Elanna and Noah Fulton triumphed in their respective races. Elanna ...

Before you head out to Goa, you need some essential staples in your bags. Think clothes that feel comfy and just fit into that laid-back, sun-soaked Goa vibe. From swimwear to light layers, here’s ...

Four-time Australian Olympic gold medallist Ariarne Titmus has announced she is retiring from swimming at the age of 25, saying "the time feels right to step away". "It's a tough one [decision] but ...