Explaining how Sprint weekends will work at six events once more during the 2025 season; watch every F1 track session - ...

A 16-year-old Japanese sprinter is already running faster times over 100 metres than both Usain Bolt and Noah Lyles across various age groups.

If you have a half marathon or marathon on the horizon, or even a 10K, it might seem counterintuitive to go out and train your body to run 100 meters as fast as you can. But even if you’re gearing up ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can ...

Raise your hand if you hated doing suicide runs during basketball practice? How about the beep test during gym class? What about 100-meter rows during crew training? My hand is raised and it's raised ...

A new study from researchers in Japan offers the first direct investigation into the effects of caffeine on 100-meter sprint running. The findings revealed athletes who dose up on caffeine can run ...

Mitole's speedy daughter had no trouble handling older males when going gate to wire Saturday at Del Mar and entered the ...

In 2021, Japan announced their presence on horse racing’s global stage, taking two races on Breeders’ Cup Saturday. This year ...

At the international level of sport, even the smallest advantage can take an athlete from being a mere participant to a podium finisher. Consequently, athletes try to achieve that competitive edge ...

A new study found that consuming dark chocolate milk before exercise modestly enhanced anaerobic sprint performance in ...