Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

One of DARPA’s latest projects is set to reshape the future of aviation for the US Armed forces - the SPRINT X-Plane program. The Defense Advanced Research Projects Agency (DARPA) is searching for a ...

Nys and Nieuwenhuis earn cross wins, Milan triumphs in Singapore, Rui Costa retires, and Girmay's future remains unclear.

From the ultimate underdog to a two-time champion, SportsLine expert and microshare horse owner Jeff Hochman shares the ...

Objective To investigate the effects of high-intensity interval training (HIIT) and sprint interval training (SIT) on fat oxidation during exercise (FatOx) and how they compare with the effects of ...

Armed with the latest tech and a human coach, The Australian's tech editor learned what makes the difference in the pursuit ...

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

His paternal grandfather’s life had also splintered in middle age, when a scandal derailed his career as a minister. For ...

The 9-year-old gelding is the oldest horse at this year's World Championships and will tie the Breeders' Cup record with five ...

European sprinters historically dominate the late-season turf stakes, utilizing a conditioning program built ... of this division and training process, ignoring any O’Brien entry is unwise, and ...

Have you ever wanted to wipe down a table hundreds of times while Elon Musk watches? Training Tesla's humanoid robot might be ...

Grade 2 Gallant Bob Stakes winner and Breeders' Cup Sprint contender Mad House will be his trainer David VanWinkle's first ...