Ever worry that you might fail a bench press and find yourself pinned by a barbell? You’re not alone—it’s a common concern on the internet among fitness forums and Reddit threads alike. If you ...

Bench presses, rack pulls, good mornings, overhead presses, every possible barbell squat variation: You can do all of those compound exercises—movements that use more than one muscle group and ...

FOR THE serious weightlifters, CrossFitters, and powerlifters out there, consider a power rack an essential addition to a home gym setup. It provides the perfect platform for rigorous workouts, ...

Save on barbell, power & squat rack, and weight bench deals at the Black Friday sale, including all the top Bowflex and Titan Fitness equipment savings BOSTON--(BUSINESS WIRE)--Black Friday rack, ...

This one goes out to the beginner-ish lifters out there who squat and bench, but never feel quite as stable as the experienced lifter in the next rack over. While your form might need a bit of work ...

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

Planning to hit the gym during rush hour? You’ll have much better luck finding an open elliptical machine than a bench press, squat rack or 30-pound dumbbells. Strength training — also called weight ...