A Plymouth judge has ruled that Lindsay Clancy’s murder trial will take place in the county where the Duxbury mother is ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Evidence suggests that just 20 minutes of endurance exercise is sufficient to boost cognitive benefits in children with ADHD ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

As we age, everyday movements like getting out of a chair, walking up stairs, or simply maintaining our balance become more challenging. Loss of balance, difficulty transferring weight, and decreased ...

The process of slimming down love handles, requires you to develop and strengthen your obliques, because these muscles help your core function better while creating a defined waistline. However, as ...

Megan Thee Stallion’s alleges in a lawsuit there was a coordinated effort by rapper Tory Lanez and influencer Milagro Gramz to create a campaign against her.

In most families, parents are the most reliable judges of what’s best for their children. Not schools, not doctors. Not even ...

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It's estimated to affect around 8% ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Former weight loss and exercise guru Susan Powter opened up about how motherhood changed her life in the 2025 documentary ...