Yoga asanas help to strengthen the core muscles, boost metabolism and improve digestion. There are different yoga asanas that ...

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

OXFORD — College football's most-wanted man started his day on Nov. 21 like any other. There were about 30 people in The Grind and Ground hot yoga class. It's a daily class at Studio 432, tucked ...

“Asics research shows that just 15 minutes of movement can help boost your mood even more than a week at a wellness retreat. ...

Who is the Ole Miss athletic director in charge of keeping LSU, Florida from hiring Lane Kiffin? What to know about Keith ...

A yoga teacher who survived the Southport attack is urging the public to start "a consumer-driven movement" to encourage ...

Crafts are one of the most low-energy hobbies you can pick up, and one of the easier ones to start is crocheting—just use a ...

From culinary safaris to celestial cruises, these 10 luxury trips offer travellers one-of-a-kind experiences guided by some ...

Medicaid cuts are being blamed for the closure of a community health center in New Hampshire's White Mountains. This leaves ...