Knee pain in older adults is common, but the right knee exercises can help restore strength and stability. Perform these 7 ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

The Cibolo Senior Program takes part in activities such as line dancing to keep active. (Courtesy Cibolo Senior Program) In ...

GUWAHATI: Ahead of the winter session of Parliament, the tribal autonomous councils of the Northeast on Thursday stepped up ...

Taylor, Seymour and Graves are the first girls in the Richmond area to receive athletic scholarship offers for flag football.

Marin County really needs more free pickleball courts The sport of pickleball is experiencing explosive growth across the U.S ...

The province is helping prevent seniors from aging their way out of a southcentral Alberta community they helped build, the ...

A court document reveals that a minor step-sibling of Anna Kepner, a Brevard County teenager who died on a cruise ship, may ...

Eight of the Divine Nine fraternities and sororities stepped into the Homecoming spirit Friday night at the annual National ...

"We should expect Gen AI to play a greater role for terrorists and violent extremists in the near future," expert David ...

Under-recruited and overlooked, Indiana quarterback Fernando Mendoza has finally found the bright lights. He has no plans of ...

The end of the earnings season is always a good time to take a step back and see who shined (and who not so much). Let’s take ...