Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

When Disaster Relief Australia (DRA) comes into a community to run a big map exercise, it is literally that. They print a large, full-colour satellite map of the town or local government area they are ...

Earlier this summer, nearly 600 members of the Canadian Armed Forces (CAF) deployed to Australia for Operation HORIZON, participating in Exercise TALISMAN SABRE 2025 (TS25)—the largest military ...

It’s laughter, strategy, and a little bit of chaos as the family battles it out in a hilarious game of Tic-Tac-Toe! Who will take home the big prize and bragging rights? #FamilyChallenge #TicTacToe ...

Background: Left ventricular (LV) pressure overload (LVPO) causes LV hypertrophy and resistance to LV filling, notably increased LV chamber stiffness and LV myocardial stiffness (Kc, Km, respectively) ...