Marat Grigorian defeated Rukiya Anpo at ONE 173 on Saturday, November 16, inside Ariake Arena in Tokyo, Japan.

It is totally valid to dread winters if you have arthritis, since the colder months don't go easy on the bones. Dr Vaish ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

A Pilates instructor says your back feels stiff because you're not moving it enough—try doing these four spine-lengthening ...

UFC Fight Night 265 (ESPN+) took place Saturday, and MMA Junkie provided live round-by-round coverage and official results.

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

WASHINGTON — President Donald Trump recently had a medical checkup after noticing “mild swelling” in his lower legs and was found to have a condition common in older adults that causes blood to pool ...

Flexibility A pelvic health physical therapist says these are the three exercises you should be doing to improve your hip mobility Flexibility An orthopedic physical therapist says you should be doing ...

Doctoral student Chenhao Hu holds up a 3D-printed model of a sclerite, the tiny mineral particles that make up the coral's skeleton and whose unique shape allows the organism to tune its own stiffness ...

1 Université Catholique de Louvain, Institut de Recherche Expérimentale et Clinique, Neuromusculoskeletal Lab, Brussels, Belgium 2 Université de Poitiers, UFR-STAPS, Move Lab, Poitiers, France The ...

IT’S NOT EVERY DAY THAT YOU SEE SOMEONE WALKING WITH THE FOOT ON THEIR PROSTHETIC LEG FACING BACKWARDS, BUT THIS IS A REALITY FOR ROSS HOLLAND. IT’S SO MUCH MORE COMFORTABLE. IT’S SO MUCH EASIER.