Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

Ayurveda highlights the belly button, Nabhi, as a vital energy centre. Oiling this point offers profound benefits for body ...

For many households, mustard oil remains the most trusted winter companion because of its warming nature. Its pungency, depth ...

Wheat Germ Oil is considered a natural treasure worthy of being called the golden superfood due to its richness in vitamins ...

Save $400 off $1,000 with our exclusive Saatva discount for Black Friday. The Saatva Classic mattress is our go-to for ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

From a Hyperbaric oxygen chamber and compression boots, to ancient Chinese massage and hydrating facials, try these ...

Helen Down heads to a world-leading wellness retreat in the foothills of the Himalayas to find out how their hormone ...

With her timeless American beauty remaining as striking as ever, she is one of the industry's all-around greats.

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

How will the Costco site impact traffic? Plus specifics on jobs, taxes and future business plans impacted by the project.