Lymphatic drainage is a gentle massage technique that promotes lymph fluid movement, aiding in the removal of waste and ...

Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids ...

If somebody has been on a really restricted diet or cutting out a lot of fibrous foods for a long period of time, they have ...

People say, “My taxes pay for that,” but 89% of SNAP households with children and a working-age, non-disabled adult include ...

Soaked chana is one of the most nutrient-dense plant-based snacks that you can add to your daily routine.

ABSTRACT: Undifferentiated pleomorphic sarcoma (UPS) of the small intestine is extremely rare, with few cases including both obstruction and perforation. We discuss a case of small bowel UPS with ...

Since jeera is an excellent source of iron and dietary fibre, consuming it with water may also help boost immunity.

Approximately one cup, i.e. 240 ml of coconut water contains 60 calories. They are rich in vitamins, minerals, and electrolytes like potassium, magnesium, calcium, and sodium which can keep your body ...

To help us make an informed choice, we turned to Dt Amreen Sheikh, chief dietitian, KIMS Hospitals, Thane. Can fenugreek actually help with weight loss and appetite control? Yes, but it’s not a quick ...

Farah Khan and her cook, Dilip, paid a visit to Jackie Shroff’s sprawling farmhouse near Pune, where, while giving a house tour, the actor whipped up healthy and tasty dishes. Apart from patte ki ...

What happens if you drink jeera water on an empty stomach every morning? Discover the surprising benefits for weight loss, digestion, and glowing skin. One of the most effective and simplest home ...