Learn what type of mattresses and pillows are best for you, whether you're a side, stomach, back or combination sleeper. Hedy Phillips is a freelance lifestyle writer based in New York. While she's ...

It was just like any other morning: Shower, dress, quick breakfast and go. But wait—is that Terry on the couch? Did you get into a blow-out fight you can’t remember? “Worse,” Terry informs you. Your ...

While your partner may find your snoring simply bothersome, the unpleasant sounds you make during sleep could also indicate an underlying health condition. According to statistics from the Sleep ...

Your sleeping posture significantly impacts your health, according to experts. While back sleeping aids spinal alignment, it ...

Snoring can be an annoying habit. Whether it’s your roommate, your partner or a houseguest, it’s easy to wonder how this involuntary sound can be so loud. This behavior is not a new phenomenon. It has ...

Side sleeping is often touted as the healthiest option, but that's not entirely true. While it can help reduce acid reflux ...

Few involuntary behaviors feel as off-putting as snoring. The telltale low, vibrating rattle emitting from an open mouth is not exactly the sound or image we want on display when a friend or new ...

Snoring is not a rare problem. In fact, according to the American Association of Oral and Maxillofacial Surgeons, right around half of Americans snore. Snoring can be frustrating and even though there ...

It isn’t eas-zzz to stop snoring — and a majority of loud sleepers will do whatever it takes to stop waking the house, a new study reveals. The top strategies to beat snoring include using extra ...

Sleeping on one’s stomach may be about as common as it is maligned: According to a nationwide survey by The Better Sleep ...

Editor’s Note: The writer of this article initially tested the Snorinator before being diagnosed with severe obstructive sleep apnea and having to use a CPAP machine nightly. A disclaimer on the brand ...

The statistics show that more than a fifth of us snore in our sleep regularly and just less than half have the occasional snore. For those who make nighttime noises, it’s not that big a deal, they’re ...