People who exercise regularly tend to sleep better and have a lower risk of heart disease, making them unlikely to use ...

“Melatonin supplements are widely thought of as a safe and ‘natural’ option to support better sleep, so it was striking to ...

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body ...

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Melatonin use is increasing in India amid growing concern for sleep health. A new study links long-term use to higher heart ...

KARACHI: TikTok has introduced a set of tools that allow families to help ensure that teens use the app in a safe ...

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the supplement.

Transgender women do not have an increased risk of heart attack and stroke … Advanced disease modelling shows some gut bacteria can spread as rapidly as viruses … New patch could help heal the heart ...

Stephany Daniel Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually some truth ...

Long-term melatonin use was associated with a higher risk of heart failure, according to a preliminary study announced this ...

People with type 2 diabetes who achieve optimal heart health by following the American Heart Association's 'Life's Essential 8' guidelines may have a lower risk of dementia.

A preliminary study to be presented at the American Heart Association's Scientific Sessions 2025 found that long-term use of ...