If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. It’s probably safe to say we’re all a little stressed ...

Sometimes, you want an almost instant solution to stress - and as tempting as it can seem, getting drunk won't ultimately help you, trust us. According to the Association of Reflexologists, ...

Hand massage was proven to not only reduce patient anxiety while undergoing chemotherapy, but also to strengthen nurse-patient relationships. Chemotherapy infusions are likely to be uncomfortable and ...

What's more relaxing or therapeutic than a massage to help relieve built-up tension or sore muscles? And you don't necessarily have to rely solely on a massage therapist to reap the benefits. There ...

A study finds that 10 minutes of massage or relaxation can activate the body’s system for overcoming stress. Share on Pinterest Image credit: Cavan Images/Getty Images. The damaging effects of stress ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re a cardio junkie or strength training ...

Massage therapy has a long history in many different world cultures and is believed by many to be the oldest form of medicinal therapy practiced on the human body. For almost four years, Katie ...

The best massage technique to relieve tension is a head massage. Dec. 19, 2011— -- How can you help friends and family relieve holiday stress? Give the gift of a massage. The best massage ...

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Oct. 19, 2011 — -- True, massaging your hands can release tension throughout the rest of your body. As you can imagine there are many health benefits to keeping your mind sharp and body relaxed.