The key is understanding what your sign needs on an energetic level. Fire signs typically need to burn off excess energy ...

Taking a cue from Japan and China, NGOs are training blind masseurs and companies are hiring them. ‘I wanted to play to their ...

Finding effective neck pain relief in a city with endless options can feel overwhelming. Where do you even begin? From physical therapy to acupuncture, the choices are vast, and it’s hard to know ...

Travelling with a baby becomes easier in Thailand, where family-friendly cities, Bangkok’s conveniences, Phuket’s resort comfort, and Chiang Mai’s creative adventures offer stress-free holidays for ...

Weddings are taking a luxurious turn with the introduction of on-demand foot spa services, providing guests with a serene ...

Ayurveda expert reveals how to nurture your digestion during winter. Embracing warm foods and drinks, incorporating warming ...

The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

PTSD (Post-Traumatic Stress Disorder) symptoms has been found in all segments of Israeli society. Research shows nearly triple the pre-war rates of PTSD, anxiety, and depression – within the first ...

From lowering stress hormones to strengthening immunity and even protecting the heart, scientific research proves that a ...

Know someone in desperate need of self-care? From facial tools to massagers, we curated a collection of the best self-care ...