Discover the simple stretches that can help seniors reduce stiffness, improve balance, and feel more steady on their feet.

Penn State, a 28-190 winner at Michigan State last Saturday, looks to continue its winning ways against Matt Rhule's ...

Veteran actor Helen, at 87, celebrated her birthday with a disciplined workout, showcasing that fitness knows no age. Her ...

Arizona’s (7-3, 4-3 Big 12) defense set the tone with a tipped ball interception from cornerback Jay’Vion Cole that set up an ...

Retiring on $60,000 a year can feel restrictive in a big city, but in the right small town it can deliver the kind of comfort ...

Much of that group of veterans hails from the well-regarded class of 2022 recruiting cycle, which feature quarterback Drew ...

Tucked away in Maryland’s northeastern corner, Elkton offers that magical combination of small-town warmth and wallet-friendly living that makes retirement feel like the reward it’s supposed to be, ...

An crucial information has been given to older Australians that may significantly impact their daily life. Pensioners will ...

Tucked between ancient bluffs and rolling farmland, Baraboo, Wisconsin might just be the Midwest’s best-kept retirement secret – a place where your nest egg stretches further, neighbors still bring ...

Saturday inside Ohio Stadium is the likely grand finale on the home turf for one of the most important groups of seniors in ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

Dozens of seniors and their pets stopped by SourcePoint Thursday afternoon for a special drive-thru vaccination clinic ...