Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve ...

UConn Huskies senior Azzi Fudd has spent the early stretch of her senior season reminding everyone what it looks like when one of the country’s most gifted shoo ...

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these two Black Friday deals can help you build full-body strength, muscle and mobility for less than £40 ...

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Judge dismisses James Comey and Letitia James ...

Barebottle Brewing Company just opened its first East Bay location in Walnut Creek.

Jessica Biel has finally lifted the curtain on the fitness routine behind her toned arms, strong back, and on-screen confidence. The actress posted a detailed workout video on Instagram, calling it ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Livvy Dunne and Paul Skenes hit Hawaii for a Pittsburgh Pirates teammate’s wedding. While there, Dunne showed off her former LSU gymanstics skills while in a bikini jumping off a boat with an insane ...

To Dustin Campbell, "balancing the office side with the hands-on work that I love" is the most challenging side of leadership ...

Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

Special Forces: World’s Toughest Test crowned its winners during the Thursday, November 20, finale. Heading into the final day of the course, five recruits remained: Kody Brown, Andrew East, Shawn ...

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...