In this challenge, martial arts exercises build body control for gymnasts. Kelly Clarkson Looks Incredible (and So Different) ...

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...

At 4 years old, budding gymnast Mackenzie Matula has helped her younger brother, Morrison, at "Babies and Bagels," an event to get crawlers feeling comfortable in a gymnastics sports facility. "I ...

Many people are restricted in their range of motion, often because of injuries or genetics. Or aging itself, since we retain ...

This comes as research reveals nearly three in five parents expect their youngsters’ activity levels to drop this winter.

New York City transforms into a massive playground when you explore it through a child's eyes. From towering skyscrapers to ...

Isaiah Sategna has been the Sooners' clear leader in the receiver room, but they need some other players to step up.

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

In a world of complicated streaming subscriptions and overpriced multiplex tickets, the Ocala Drive-In offers a delightfully simple escape where the biggest decision is which pajama pants to wear.