From the Seine to the Thames, there’s a movement to make urban rivers swimmable. Could the Yarra River join those ranks?

Discover underrated Texas destinations—from ghost towns to crystal-clear rivers—perfect for a crowd-free, charm-filled road ...

Discover Florida beaches offering pristine shores, turquoise water, gentle breezes, and coastal charm that create a perfect ...

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Find relaxing North Carolina weekend destinations offering calm lakes, coastal beauty, small-town charm, and serene outdoor ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Bolles and Bishop Kenny lead Jacksonville teams into the FHSAA swimming and diving championships for Class 1A and 2A in Ocala ...

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

Delaware Seashore State Park near Rehoboth Beach proves that spectacular doesn’t have to mean expensive, offering nearly 2,500 acres of coastal magnificence without the price tag that usually comes ...

What makes Green River Lake State Park the perfect destination for lazy weekend getaways is its remarkable ability to accommodate both doing everything and absolutely nothing. Want to spend hours ...

Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...

Santa Monica Swim Center to close for maintenance from December 15 to January 4, with alternate lap swimming at Santa Monica ...