At age 23, Jamal Hill, learned he has Charcot-Marie-Tooth disease, a progressive neurological condition that affects muscles, especially in the arms and legs. Soon after, he joined the U.S. Paralympic ...
Contributed by Deniz Hekmati - Strength & Conditioning Specialist, Sport Scientist Many have asked me what I think of yoga, and what my favorite movements are. To keep it short and sweet, I approve of ...
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