Take this simple squat test to see if your lower-body strength after 50 is below average, solid, or truly elite.

Tone your inner thighs after 50 with 5 standing moves that build strength, improve balance, and require zero equipment.

In what suddenly looms as a tantalizing opportunity for the Mets, Corey Seager apparently can be had in a trade with the ...

As the World Cup nears, here's a look at the key roster battles and storylines on Jesse Marsch's Canada national team ...