Jessica Biel, star of The Better Sister, has shared the back and arms exercises that caught viewers’ attention almost as much as the show’s gripping storyline.

The Wildcats defeated their first power-conference opponents, Purdue and Louisville, last week. Up next is No. 7 Maryland on ...

Hal Steinbrenner didn’t hedge. Asked where the New York Yankees stand heading into 2026, he offered one of the most confident ...

Tulane 93, Boston College 90, OT: Curtis Williams Jr. scored a career-high 32 points and Rowan Brumbaugh added 27 for the ...

Haleigh Timmer scored a season-high 25 points and No. 24 Oklahoma State rolled to a 98-45 victory over Texas A&M-Corpus ...

Cotie McMahon scored 12 of her 29 points in a dominant first quarter and No. 13 Mississippi thumped Longwood 102-50 ...

The UConn women’s basketball team’s 3-0 week was enough to maintain its No. 1 rank in the Associated Press’s Top 25 women’s ...

Azzi Fudd had 24 points and a career-high eight rebounds in three quarters as top-ranked UConn cruised past Utah 93-41 to finish as the only undefeated ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

After a Trinity Barrett drive and score just after halftime, gave the Blackhawks a 14 point advantage, a Sierra Sitter triple ...

Deas, a 5-9 freshman guard from Australia, recorded a 15-point, 15-rebound double-double to lead the Arkansas women’s ...

Arunachal Pradesh powerlifting team achieved a landmark success at the national meet, demonstrating strong skills and ...