Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

A split second and a man's bravery saved the life of a girl who was about to jump from a bridge in Uttar Pradesh's Deoria. The 14-year-old was seen sitting on one of the pillars of the Old Patanwa ...

A Kentucky woman, expecting medicine and other medical supplies in the mail, instead received a box of human body parts, authorities said Friday. A package that was meant for “surgical training” went ...

A shocking incident has come to light from Kerala, where a woman was sexually assaulted by a man inside a crowded bus. The brave woman discreetly recorded him while he was trying to put his hand ...

Today’s guest columnist is Emily Lyons, RN. Daniel walked to his garage in North Carolina. He set up a video camera and started recording. Looking at the camera, he said words to the effect of “This ...

Wrestler, motivational speaker, actor, and reality show star — Sangram Singh has worn many hats. From the wrestling mats of ...

The odds for the Kentucky Derby Future wager were released on Oct. 27, with the lowest-priced individual being Ted Noffey (10-1), who is also almost certain to start as the favorite Oct. 31 in the ...