Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

Sisters Crystal and Joselyn Reynoso expand access to wellness with bilingual classes, community events, and a family tradition of entrepreneurship. VALLEJO – When sisters Crystal and Joselyn Reynoso ...

Oswego, N.Y. — Mat Williamson completed a superb Super DIRT Week 53 at the Oswego Speedway Saturday night, winning the Billy Whittaker Cars 200 for the fourth time in the last six years. This ...

Maryland-based studio owners, Dana A. Smith and Kendra Blackett-Dibinga, are striving to make yoga more inclusive with their studios, creating spaces where people of all backgrounds can feel welcome ...

Mat Williamson continued his domination of Super DIRT Week 53 Friday night, when he won the Salute to the Troops 150 main event for DIRTcar 358 modifieds for the third straight year. The victory for ...

Larsa Pippen is keeping the heat turned all the way up on Instagram. The "Real Housewives of Miami" star and fashion influencer has never been one to shy away from flaunting her glamorous lifestyle, ...

Death toll rises to 15, with 7 still missing in eastern Taiwan Barrier lake burst in mountains, flooding town during typhoon Disaster hit largely rural part of island HUALIEN, Taiwan, Sept 26 (Reuters ...

Chair yoga is a safe and adaptable practice that improves mobility, strength, mood, and overall quality of life in older adults, including those with chronic conditions. Research highlights its role ...

Mat Williamson is the winningest driver in dirt modified racing and his 27 trips into the victory lane this season have positioned this St. Catharines, Ontario driver to wrap up his third Super ...